Frequently Asked Questions
Frequently Asked Questions
Here are the important things that you should take note about Rapid Transformational Therapy sessions.
For further inquiries, don’t hesitate to contact me at Academy of I. I’d love to talk with you.
1. How long does it take?
Each Rapid Transformational Therapy session lasts between 90 minutes and 2 hours. For that reason, we ask you block of a full 2 hours in your calendar to make sure you’re not rushed.
2. What does it feel like?
The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like - it’s working. I promise.
3. Can I get “stuck” in hypnosis?
No! That’s an old wive’s tale. You have complete control the whole time. You can talk, move your body, get a tissue, even get up and leave (I’ve had clients who had to stop to pee before!). If our call gets disconnected you may drift into sleep if you’re really relaxed, but eventually you’ll notice that you’re not hearing my voice and open your eyes.
4. How does it work?
Hypnosis is not magic - it’s science! It works by creating a burst of brain waves that are the same as when you’re in REM. That’s what allows you to access the subconscious mind. It’s very easy and anyone can do it, you’ll see for yourself when you do it too!
5. What if I don’t “go deep” enough?
Don’t worry about how deep you go. I want you to forget all about that. It's really not important. The depth of trance is not linked to results at all. So don’t get stuck on “Am I deep enough?” Just tell yourself the truth - “This is working” and it will absolutely work. Just know that it is effective.
6. What if I think I already know the reasons behind my issue?
What makes RTT amazing is that even if you think you know the reason, you see it in a COMPLETELY new way. That’s what allows you to change the meaning and ultimately, change your beliefs. And for many clients they go back to scenes that are totally different than what they expected. Just relax and trust that your subconscious mind will show you exactly what you need to see.
7. What if I go back to scenes that are painful or scary?
If you go back to scenes from your life that are related to things like sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving that scene, you are simply reviewing it and that you are safe. I will support you and create a safe space for you to express your emotions and heal - everything will be OK.
8. When will I start to see changes?
There are three types of change from Rapid Transformational Therapy - every person is different:
i) Immediate: You feel a massive shift right away - immediate changes in your physiology, thoughts and behaviors right in the session.
ii) Incremental: You see consistent shifts every day, or over time.
iii) Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life.
9. What if I need or want another session?
RTT is designed to give you a powerful breakthrough and create big changes in your life. Some clients may need more than one RTT session on a particular issue, depending on how deep it is, it can take up to three. Most want to keep doing sessions to work on other areas of their life and receive ongoing support to integrate the new beliefs and build new habits and behaviors.
Feel free to contact me should you have any further questions
Disclaimer: Hypnosis is NOT suitable for epileptics, unless supported by a doctor’s note, or for people with psychosis. Statements and products offered on this website are not intended to diagnose, treat, cure, nor prevent any disease or illness. When dealing with a physical and/or mental illness or disease, always consult with a qualified physician.
Please consult with your health care provider before making any health care decisions. Because the client is ultimately responsible for taking the necessary steps for their own success, results may vary from one individual to another.